Sally
Had about a half an hour to squeeze in a workout and cobbled together 2 rounds of 20 seconds per exercise with 3 pound weights of this workout: Then I added one round… Continue reading
Had about a half an hour to squeeze in a workout and cobbled together 2 rounds of 20 seconds per exercise with 3 pound weights of this workout: Then I added one round… Continue reading
The Boy and I joined a gym when we moved to Colorado. It was voted the best in Denver and has really competent and motivating instructors that lead loads of classes including, but… Continue reading
Almost one year ago I went to my first bikram yoga class. I remember being terrified the entire day leading up to the afternoon class and that by the time I was leaving… Continue reading
Happy Pilates Day! That’s a thing? Yes it is! In honor of National Pilates Day my local lululemon store had a community Pilates class. I went because a) I’ll try pretty much anything… Continue reading