Yoga Journal Live San Francisco
I just finished a weekend at Yoga Journal Live in San Francisco! Yoga? I don’t talk about yoga. Have you missed all the posts where I talk about yoga? Nope! There are very… Continue reading
Category Archive: Fitness
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Non-Ironman Weekend at Alamere Falls in Pt. Reyes
I bailed on Ironman a few months ago. I realized that while I *could* do the training, I didn’t *want* to do the training. Heading out one morning and realizing that the shortest… Continue reading
Sally
Had about a half an hour to squeeze in a workout and cobbled together 2 rounds of 20 seconds per exercise with 3 pound weights of this workout: Then I added one round… Continue reading
Getting Better
One of the things that I love about training is seeing progress. Not only am I getting better in individual sports, but I can see that triathlon training is helping lead me to… Continue reading
Shiny new things
It has been a week of shiny new things! In chronological order: My graduation present came in! The Boy got me a custom bike to replace my Cervelo for Ironman. It is a… Continue reading
Ironman Boulder Training: Week 2
2 weeks ago I started to get in shape to get in shape for the Boulder Ironman. Here’s how it’s shaking out: Swim: I love swimming and am so happy to be back… Continue reading
First day of Ironman Boulder Training
After years of dreaming Ironman, today is my first day of training. When I trained for my first marathon and then turned into an ultrarunner, I always wished that I had better documented… Continue reading
Ironman Boulder 2014: An Oblortunity
Scene: 0659 on Tuesday, July 16th. I am at the kitchen table with The Boy and we are drinking coffee and listening to NPR. I am waiting for the clock to strike 0700… Continue reading
Mt. Sherman- My Third 14er
Wow I needed a four day weekend for the 4th. I’m not sure there’s anything we didn’t do! On the 4th we went for a bike ride then headed to a friends’ BBQ… Continue reading
Idyllic Colorado Weekend
Weekends like this make me love Colorado. Friday I went to a summer solstice yoga workshop where we did 108 sun salutations on the roof while the sun set over downtown Denver and… Continue reading