Category Archive: Fitness

Yoga Journal Live San Francisco

I just finished a weekend at Yoga Journal Live in San Francisco! Yoga? I don’t talk about yoga. Have you missed all the posts where I talk about yoga? Nope! There are very… Continue reading

Non-Ironman Weekend at Alamere Falls in Pt. Reyes

I bailed on Ironman a few months ago. I realized that while I *could* do the training, I didn’t *want* to do the training. Heading out one morning and realizing that the shortest… Continue reading

Sally

Had about a half an hour to squeeze in a workout and cobbled together 2 rounds of 20 seconds per exercise with 3 pound weights of this workout: Then I added one round… Continue reading

Getting Better

One of the things that I love about training is seeing progress. Not only am I getting better in individual sports, but I can see that triathlon training is helping lead me to… Continue reading

Shiny new things

It has been a week of shiny new things! In chronological order: My graduation present came in! The Boy got me a custom bike to replace my Cervelo for Ironman. It is a… Continue reading

Ironman Boulder Training: Week 2

2 weeks ago I started to get in shape to get in shape for the Boulder Ironman. Here’s how it’s shaking out: Swim: I love swimming and am so happy to be back… Continue reading

First day of Ironman Boulder Training

After years of dreaming Ironman, today is my first day of training. When I trained for my first marathon and then turned into an ultrarunner, I always wished that I had better documented… Continue reading

Ironman Boulder 2014: An Oblortunity

Scene: 0659 on Tuesday, July 16th. I am at the kitchen table with The Boy and we are drinking coffee and listening to NPR. I am waiting for the clock to strike 0700… Continue reading

Mt. Sherman- My Third 14er

Wow I needed a four day weekend for the 4th. I’m not sure there’s anything we didn’t do! On the 4th we went for a bike ride then headed to a friends’ BBQ… Continue reading

Idyllic Colorado Weekend

Weekends like this make me love Colorado. Friday I went to a summer solstice yoga workshop where we did 108 sun salutations on the roof while the sun set over downtown Denver and… Continue reading