Happy Holidays

I wanted to wish all of my wonderful friends and readers a very happy holidays! Tomorrow I will be off to Montana to spend the next 9 days looking something like this: I’ll… Continue reading →

Review: Pittsburgh Urban Active and Recipe: Curried Squash Soup

Today I went to the gym. I go to the gym regularly: as a student I get a free gym membership to Pitt’s gym and my condo has a fitness center. Pitt has… Continue reading →

40 Under 40 Celebration

Last week was the Pittsburgh 40 Under 40 awards ceremony. In a last-minute turn of events my family decided to drive from DC to help me, Dave and my one of my best… Continue reading →

i2P Amazon Expedition Report

On October 19, 2010 I left for a 14-day expedition into the deep Amazon jungle where I would hike 100 semi-supported miles as part of the impossible2Possible (i2P) team. i2P is an organization… Continue reading →

Pittsburgh 40 Under 40

I’m back from the Amazon, safe, sound and parasite-free (I think). It was an incredible adventure and I’m working on some thank-yous and getting caught up before I write up a report. With… Continue reading →

i2P Amazon Taper

It’s been a busy few weeks getting ready for the Amazon! Two weeks ago The Cyclist and I ran the Great Race 10K. It was my fourth Great Race and The Cyclist’s first… Continue reading →

i2P Amazon Training at the YUTC 50K

Today I ran/hiked 50K at the Youngstown Ultra Trail Classic as part of my training for a 200K expedition through the Amazon next month (www.jungle2010.com). It was a beautiful day at one of… Continue reading →

Beautiful Bozeman

Last week I met The Cyclist (TC) in Bozeman, Montana for a week of vacation. TC grew up in Montana and has raved about it since we first met. I’ll be honest: when… Continue reading →

Cemetery 17

There were several things I knew would happen today: I would wake up early, I  would hike for Amazon training, and I would enjoy it. I did not, however, anticipate spending over 5… Continue reading →

Tyke on a Hike

When I was in Ottawa last weekend I stayed with Ray’s brother, John, who gave me so much invaluable training advice. When I proudly told him I recently had a big weekend with… Continue reading →