Lululemon running workshop

Lucas and I* have been talking about doing a workshop for runners for ages, and finally did this morning, with the help of the amazing ladies at Pittsburgh’s lululemon. Lucas and I are… Continue reading

Things I’ve learned working at a Weight Management Center

For the last year I’ve been working as an interventionist at Children’s Hospital’s Weight Management and Wellness Center. I work on a grant where I provide information about healthy weight loss to overweight… Continue reading

I’m in ESPN! Part II: Discover Your World By Foot

I’m in ESPN again! (Which, I should note, is CRAZY to say!!) The amazing Sara wrote an awesome piece based on a previous blog posting on how to conquer your fears to start… Continue reading

I’m in ESPN! Part I

I’m the feature of an ESPN article! Really!! Read it here! A little while ago one of Active’s amazing moderators, Sara, contacted me saying that she had recently begun writing for ESPN (she… Continue reading

Review: 127 Hours Between a Rock and a Hard Place

While in the Amazon I heard some stories about Aron Ralston from Marshall Ulrich so when I saw Aron’s book, 127 Hours Between a Rock and a Hard Place, about his entrapment that… Continue reading

Why I Will Not Join Pittsburgh Urban Active (Bakery Square)

You may recall my previous review and indecision regarding membership at Pittsburgh’s Urban Active. On the final day of my trial membership I went to my second spin class. Whether I do more… Continue reading

Review: Stonyfield Banilla Yogurt

Oh my goodness. Why has no one ever told me about this. Today in a tired/headache/sick post-vacation whim I relented on supermarket comparisons and grabbed the closest yogurt- Stonyfield Banilla. I assumed it… Continue reading

Pomegranate Pot Roast

My old GOTR co-coach asked me for a pomegranate pot roast recipe I had raved about. After looking for it for way too long on the internet I found it on this weird… Continue reading

Things I learned in Montana

I like to ski The Cyclist got me a lesson for Christmas and it’s amazing how much fun skiing can be when you are in control and not afraid that you are going… Continue reading

2010 Wrap-Up

2010 was not what I expected in any way, shape or form. Coming off of a monster ultra season in 2009 I thought I’d establish myself as a triathlete in 2010, which I… Continue reading